Weight Loss Hypnotherapy Nottingham

Ever felt that you were on a diet treadmill? Have you been on every diet going but never really succeeded in keeping the weight off for very long? Do you think that deep down you are greedy and love food so it is impossible for you to get to the size that you want? Believe it or not we have heard all of this before and the reality is that if you know that you should and shouldn't be eating then your problem is likely to be emotional and not the way you are supposed to be. Our Weight Loss Hypnotherapy Nottingham helps to identify where the real problem lies so that you can make positive changes without conventional dieting.

You see diets really do not work very well at all in the long term. Yes most people who struggle with their weight have managed to lose a few pounds on a diet but the problem is that they end up putting it all back on again and in some cases they end up weighing more than they did originally. When emotional eating is behind you problem this isn't that shocking. So lets just say that you have problems with stress. Generally your life is a whirlwind and your feet never get a chance to touch the ground. For a short time you are able to focus on a diet and put yourself first for a few weeks. The pounds start to melt away and you feel really happy but then something happens in the family that totally derails you and you turn to the food in order to cope. Suddenly your diet has gone out of the window and the pounds pile back on.

Our Weight Loss Hypnotherapy Nottingham is designed to help you tackle the root cause of your problem which in this example is the stress. When you find a way to properly manage this then you will be more in control around food. That means you will stop eating to comfort yourself when things get hectic and the pounds will melt away.

What do we work with?

All our clients go on to a bespoke weight loss program which is tailored around their specific problem. Just some of the issues that we work with include:

Gastric Band Hypnotherapy
Portion Control
Food Addiction
Sugar and Chocolate Cravings
Emotional and Comfort Eating
Bulimia
Binge Eating
Mindful eating
Motivation to Exercise

If you would like more information about your programs or would like to book a series of sessions with us then please give us a call today for a free telephone consultation on:

01636 650 521